{"id":1295,"date":"2025-06-10T09:06:14","date_gmt":"2025-06-10T13:06:14","guid":{"rendered":"https:\/\/havre.viruscomm.dev\/?page_id=1295"},"modified":"2025-08-14T11:22:42","modified_gmt":"2025-08-14T15:22:42","slug":"gum-care","status":"publish","type":"page","link":"https:\/\/havre.viruscomm.dev\/en\/our-services\/general-and-family-dentistry\/gum-care\/","title":{"rendered":"Gum care"},"content":{"rendered":"<div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-element--has-background vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-d92dc200\" data-vce-do-apply=\"all el-d92dc200\"><div class=\"vce-content-background-container\"><div class=\"vce-asset-background-simple-container vce-visible-all-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-center\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/havre.viruscomm.dev\/wp-content\/uploads\/2025\/06\/bg-blue.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/havre.viruscomm.dev\/wp-content\/uploads\/2025\/06\/bg-blue.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-8fad414e\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-8fad414e\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-8fad414e\"><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-0 vce-row-equal-height vce-row-content--top\" id=\"el-32e8ae4f\" data-vce-do-apply=\"all el-32e8ae4f\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--xs-100p vce-col--xs-visible vce-col--xs-last vce-col--xs-first vce-col--sm-100p vce-col--sm-visible vce-col--sm-last vce-col--sm-first vce-col--md-auto vce-col--md-visible vce-col--md-first vce-col--lg-auto vce-col--lg-visible vce-col--lg-first vce-col--xl-auto vce-col--xl-visible vce-col--xl-first pl-116  pr-100 pb-250 pt-325\" id=\"el-36effa8e\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-36effa8e\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-36effa8e\"><div class=\"vce-shortcode whiteF pb-30 fil-ariane\"><div class=\"vce-shortcode-wrapper vce\" id=\"el-c4965c61\" data-vce-do-apply=\"all el-c4965c61\"><span><span><a href=\"https:\/\/havre.viruscomm.dev\/en\/\">Home<\/a><\/span><\/span><\/div><\/div><div class=\"vce-single-image-container full-width no-desktop pb-30-mob br-150-mob vce-single-image--align-center\"><div class=\"vce vce-single-image-wrapper\" id=\"el-a8151230\" data-vce-do-apply=\"all el-a8151230\"><figure><div class=\"vce-single-image-figure-inner\" style=\"width: 938px;\"><div class=\"vce-single-image-inner vce-single-image--absolute\" style=\"width: 100%; padding-bottom: 128.465%;\"><img decoding=\"async\" class=\"vce-single-image\" src=\"https:\/\/havre.viruscomm.dev\/wp-content\/uploads\/2025\/07\/Soins-des-gencives.jpg\" data-img-src=\"https:\/\/havre.viruscomm.dev\/wp-content\/uploads\/2025\/07\/Soins-des-gencives.jpg\" data-attachment-id=\"550\" alt=\"Soins des gencives : une base solide pour votre sourire\" title=\"Soins des gencives\"><\/div><\/div><figcaption hidden=\"\"><\/figcaption><\/figure><\/div><\/div><div class=\"vce-text-block pb-40 whiteF\"><div class=\"vce-text-block-wrapper vce\" id=\"el-13c15d6b\" data-vce-do-apply=\"all el-13c15d6b\"><h1 class=\"pb-40\">Gum care: a solid foundation for your smile<br>\n<\/h1>\n<p class=\"pb-25\">Health is essential for maintaining strong teeth and a bright smile. Unfortunately, many people develop gum disease without even realizing it. Bleeding when brushing, redness, bad breath... these are all signs that should not be ignored.<\/p>\n<p>At Havre Dentaire in the Angus neighborhood, we focus on preventing and treating gum disease to avoid complications such as tooth loss or more severe infections.<\/p>\n<\/div><\/div><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-7913a8d8\" data-vce-do-apply=\"all el-7913a8d8\"><p><a class=\"green-btn\" href=\"https:\/\/www.docclik.com\/clinic\/12303\/booking\" target=\"_blank\" rel=\"noopener\"><span class=\"text-b\">Request an appointment<\/span><i class=\"icon-arrow\"><\/i><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--xs-100p vce-col--xs-visible vce-col--xs-last vce-col--xs-first vce-col--sm-100p vce-col--sm-visible vce-col--sm-last vce-col--sm-first vce-col--md-49p vce-col--md-visible vce-col--md-last vce-col--lg-49p vce-col--lg-visible vce-col--lg-last vce-col--xl-49p vce-col--xl-visible vce-col--xl-last\" id=\"el-4f7a61c1\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-4f7a61c1\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-4f7a61c1\"><div class=\"vce-single-image-container full-width no-mobile header-img vce-single-image--align-center\"><div class=\"vce vce-single-image-wrapper\" id=\"el-3bb2f8e5\" data-vce-do-apply=\"all el-3bb2f8e5\"><figure><div class=\"vce-single-image-figure-inner\" style=\"width: 938px;\"><div class=\"vce-single-image-inner vce-single-image--absolute\" style=\"width: 100%; padding-bottom: 128.465%;\"><img decoding=\"async\" class=\"vce-single-image\" src=\"https:\/\/havre.viruscomm.dev\/wp-content\/uploads\/2025\/07\/Soins-des-gencives.jpg\" data-img-src=\"https:\/\/havre.viruscomm.dev\/wp-content\/uploads\/2025\/07\/Soins-des-gencives.jpg\" data-attachment-id=\"550\" alt=\"Soins des gencives : une base solide pour votre sourire\" title=\"Soins des gencives\"><\/div><\/div><figcaption hidden=\"\"><\/figcaption><\/figure><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-03bca9b4\" data-vce-do-apply=\"all el-03bca9b4\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-f9b7a4f3\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-f9b7a4f3\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-f9b7a4f3\"><div class=\"vce-raw-html\"><div class=\"vce-raw-html-wrapper\" id=\"el-6d2769c4\" data-vce-do-apply=\"all el-6d2769c4\"><div class=\"bg-bloc\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-element--has-background vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-63ca3021\" data-vce-do-apply=\"all el-63ca3021\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first pt-133 pl-123 pr-170 pb-135\" id=\"el-d857e63a\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-d857e63a\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-d857e63a\"><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-0 vce-row-equal-height vce-row-content--top\" id=\"el-2fb04bb8\" data-vce-do-apply=\"all el-2fb04bb8\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--xs-100p vce-col--xs-visible vce-col--xs-last vce-col--xs-first vce-col--sm-100p vce-col--sm-visible vce-col--sm-last vce-col--sm-first vce-col--md-49p vce-col--md-visible vce-col--md-first vce-col--lg-49p vce-col--lg-visible vce-col--lg-first vce-col--xl-49p vce-col--xl-visible vce-col--xl-first no-pr pr-100 pb-70-mob\" id=\"el-4056f61c\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-4056f61c\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-4056f61c\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-e453d1d3\" data-vce-do-apply=\"all el-e453d1d3\"><h2 class=\"pb-30\">Why is it important to take care of your gums?<\/h2>\n<p class=\"black-clair\">Gum disease is often caused by a build-up of bacterial plaque and tartar below the gum line. Without treatment, inflammation can progress and lead to the destruction of the tissues that support the teeth in the dental arch.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--xs-100p vce-col--xs-visible vce-col--xs-last vce-col--xs-first vce-col--sm-100p vce-col--sm-visible vce-col--sm-last vce-col--sm-first vce-col--md-51p vce-col--md-visible vce-col--md-last vce-col--lg-51p vce-col--lg-visible vce-col--lg-last vce-col--xl-51p vce-col--xl-visible vce-col--xl-last\" id=\"el-223ef455\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-223ef455\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-223ef455\"><div class=\"vce vce-separator-container vce-separator--align-center vce-separator--style-dotted\" id=\"el-715b8d04\" data-vce-do-apply=\"margin el-715b8d04\"><div class=\"vce-separator vce-separator--color-b-131-131-131 vce-separator--width-100 vce-separator--thickness-1\" data-vce-do-apply=\"border padding background  el-715b8d04\"><\/div><\/div><div class=\"vce-text-block fs32 lh-102 pt-55 pb-77\"><div class=\"vce-text-block-wrapper vce\" id=\"el-78843ebc\" data-vce-do-apply=\"all el-78843ebc\"><p class=\"heavy pb-25\">The main gum conditions include:<\/p>\n<ul class=\"fs20\" style=\"line-height: 1.5;\">\n<li>Gingivitis: a mild inflammation that can be reversed with proper monitoring and care.<\/li>\n<li>Periodontitis: a more advanced infection that destroys the tissues in which the roots of the teeth are anchored and can lead to tooth loss.<\/li>\n<\/ul>\n<\/div><\/div><div class=\"vce vce-separator-container vce-separator--align-center vce-separator--style-dotted\" id=\"el-7e6fdf80\" data-vce-do-apply=\"margin el-7e6fdf80\"><div class=\"vce-separator vce-separator--color-b-131-131-131 vce-separator--width-100 vce-separator--thickness-1\" data-vce-do-apply=\"border padding background  el-7e6fdf80\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-0 pt-90 pl-90  pb-35  pr-190                        vce-row-equal-height vce-row-content--top\" id=\"el-c3207dd0\" data-vce-do-apply=\"all el-c3207dd0\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-57p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first no-pr pr-110\" id=\"el-9da39c79\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-9da39c79\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-9da39c79\"><div class=\"vce-single-image-container full-width br-35 vce-single-image--align-center\"><div class=\"vce vce-single-image-wrapper\" id=\"el-552b02b8\" data-vce-do-apply=\"all el-552b02b8\"><figure><div class=\"vce-single-image-figure-inner\" style=\"width: 819px;\"><div class=\"vce-single-image-inner vce-single-image--absolute\" style=\"width: 100%; padding-bottom: 101.221%;\"><img decoding=\"async\" class=\"vce-single-image\" src=\"https:\/\/havre.viruscomm.dev\/wp-content\/uploads\/2025\/07\/Les-signes-dune-maladie-des-gencives.jpg\" data-img-src=\"https:\/\/havre.viruscomm.dev\/wp-content\/uploads\/2025\/07\/Les-signes-dune-maladie-des-gencives.jpg\" data-attachment-id=\"554\" alt=\"Les signes d\u2019une maladie des gencives\" title=\"Les signes d\u2019une maladie des gencives\"><\/div><\/div><figcaption hidden=\"\"><\/figcaption><\/figure><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-43p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last pt-90 faq-list\" id=\"el-aef81c4e\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-aef81c4e\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-aef81c4e\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-8e060aa0\" data-vce-do-apply=\"all el-8e060aa0\"><h2 class=\"pb-40\">Signs of gum disease<\/h2>\n<p class=\"black-clair fs20 pb-25\">It is important to seek medical advice if you have any of the following symptoms:<\/p>\n<ul class=\"black-clair fs20 no-pr pr-30\">\n<li>Frequent bleeding when brushing or flossing;<\/li>\n<li>Red, slightly swollen or painful gums;<\/li>\n<li>Persistent bad breath;<\/li>\n<li>Gum recession (teeth appear longer);<\/li>\n<li>Loose teeth or spaces forming between teeth.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-0 vce-row-wrap--reverse  pl-123  pb-90  pr-110                        vce-row-equal-height vce-row-content--top\" id=\"el-26a859dc\" data-vce-do-apply=\"all el-26a859dc\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--xs-100p vce-col--xs-visible vce-col--xs-last vce-col--xs-first vce-col--sm-100p vce-col--sm-visible vce-col--sm-last vce-col--sm-first vce-col--md-50p vce-col--md-visible vce-col--md-first vce-col--lg-50p vce-col--lg-visible vce-col--lg-first vce-col--xl-52p vce-col--xl-visible vce-col--xl-first no-pr pr-90  faq-list pt-90\" id=\"el-634628d8\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-634628d8\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-634628d8\"><div class=\"vce-text-block pb-50 \"><div class=\"vce-text-block-wrapper vce\" id=\"el-a2817277\" data-vce-do-apply=\"all el-a2817277\"><h2 class=\"pb-83\">How does gum treatment work?<\/h2>\n<p class=\"black-clair fs20 no-pr pr-55\">At our dental clinic in the Angus neighborhood of Montreal, we tailor our approach to the severity of the disease. Treatment usually begins with a periodontal health phase. This phase aims to eliminate irritants, such as bacterial plaque and tartar, and correct any factors that contribute to their accumulation (poor hygiene habits, inadequate brushing, etc.).<\/p>\n<\/div><\/div><div class=\"vce-faq-toggle no-pr pr-55 vce-faq-toggle-color--fff vce-faq-toggle-shape-color--1D64C5 vce-faq-toggle-shape--rounded\"><div class=\"vce-faq-toggle-wrapper vce\" id=\"el-4503860b\" data-vce-do-apply=\"margin padding border background  el-4503860b\"><div class=\"vce-faq-toggle-inner\"><div class=\"vce-faq-toggle-title\"><h3 class=\"vce-faq-toggle-title-text\" aria-controls=\"faqToggle-4503860b\" aria-expanded=\"false\"><i class=\"vce-faq-toggle-icon\"><\/i>Examination and assessment<\/h3><\/div><div class=\"vce-faq-toggle-text-block\" role=\"region\" id=\"faqToggle-4503860b\"><p>We begin with a complete clinical examination and, if necessary, X-rays to assess the condition of the supporting tissues and detect bone loss.<\/p>\n<\/div><\/div><\/div><\/div><div class=\"vce-faq-toggle no-pr pr-55 vce-faq-toggle-color--fff vce-faq-toggle-shape-color--1D64C5 vce-faq-toggle-shape--rounded\"><div class=\"vce-faq-toggle-wrapper vce\" id=\"el-e10fedf0\" data-vce-do-apply=\"margin padding border background  el-e10fedf0\"><div class=\"vce-faq-toggle-inner\"><div class=\"vce-faq-toggle-title\"><h3 class=\"vce-faq-toggle-title-text\" aria-controls=\"faqToggle-e10fedf0\" aria-expanded=\"false\"><i class=\"vce-faq-toggle-icon\"><\/i>Scaling and deep cleaning<\/h3><\/div><div class=\"vce-faq-toggle-text-block\" role=\"region\" id=\"faqToggle-e10fedf0\"><p>Our hygienists perform a professional cleaning under the gums to remove bacteria and tartar lodged below the gum line. This treatment slows the progression of gingivitis and improves tissue health.<\/p>\n<\/div><\/div><\/div><\/div><div class=\"vce-faq-toggle no-pr pr-55 vce-faq-toggle-color--fff vce-faq-toggle-shape-color--1D64C5 vce-faq-toggle-shape--rounded\"><div class=\"vce-faq-toggle-wrapper vce\" id=\"el-1f047ed7\" data-vce-do-apply=\"margin padding border background  el-1f047ed7\"><div class=\"vce-faq-toggle-inner\"><div class=\"vce-faq-toggle-title\"><h3 class=\"vce-faq-toggle-title-text\" aria-controls=\"faqToggle-1f047ed7\" aria-expanded=\"false\"><i class=\"vce-faq-toggle-icon\"><\/i>Root planing (if necessary)<\/h3><\/div><div class=\"vce-faq-toggle-text-block\" role=\"region\" id=\"faqToggle-1f047ed7\"><p>In more advanced cases, root planing is recommended to smooth the roots of the teeth and promote reattachment to the gum tissue.<\/p>\n<\/div><\/div><\/div><\/div><div class=\"vce-faq-toggle no-pr pr-55 vce-faq-toggle-color--fff vce-faq-toggle-shape-color--1D64C5 vce-faq-toggle-shape--rounded\"><div class=\"vce-faq-toggle-wrapper vce\" id=\"el-a1dd60af\" data-vce-do-apply=\"margin padding border background  el-a1dd60af\"><div class=\"vce-faq-toggle-inner\"><div class=\"vce-faq-toggle-title\"><h3 class=\"vce-faq-toggle-title-text\" aria-controls=\"faqToggle-a1dd60af\" aria-expanded=\"false\"><i class=\"vce-faq-toggle-icon\"><\/i>Reassessment and surgical treatment if necessary<\/h3><\/div><div class=\"vce-faq-toggle-text-block\" role=\"region\" id=\"faqToggle-a1dd60af\"><p class=\"pb-25\">A few weeks after the initial phase, a re-evaluation is performed to measure the improvements achieved. If the tissues do not respond sufficiently to the initial treatment, periodontal surgery may be considered. These procedures may include:<\/p>\n<ul>\n<li>Deep debridement;<\/li>\n<li>Gum or bone grafts;<\/li>\n<li>Contouring to improve gum anatomy and facilitate hygiene.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><div class=\"vce-faq-toggle pb-40 no-pr pr-55 vce-faq-toggle-color--fff vce-faq-toggle-shape-color--1D64C5 vce-faq-toggle-shape--rounded\"><div class=\"vce-faq-toggle-wrapper vce\" id=\"el-640ac142\" data-vce-do-apply=\"margin padding border background  el-640ac142\"><div class=\"vce-faq-toggle-inner\"><div class=\"vce-faq-toggle-title\"><h3 class=\"vce-faq-toggle-title-text\" aria-controls=\"faqToggle-640ac142\" aria-expanded=\"false\"><i class=\"vce-faq-toggle-icon\"><\/i>Personalized follow-up and prevention advice<\/h3><\/div><div class=\"vce-faq-toggle-text-block\" role=\"region\" id=\"faqToggle-640ac142\"><p>We support you with recommendations tailored to your situation to maintain healthy gums in the long term.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--xs-100p vce-col--xs-visible vce-col--xs-last vce-col--xs-first vce-col--sm-100p vce-col--sm-visible vce-col--sm-last vce-col--sm-first vce-col--md-50p vce-col--md-visible vce-col--md-last vce-col--lg-50p vce-col--lg-visible vce-col--lg-last vce-col--xl-48p vce-col--xl-visible vce-col--xl-last\" id=\"el-33e14735\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-33e14735\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-33e14735\"><div class=\"vce-single-image-container full-width br-35 vce-single-image--align-center\"><div class=\"vce vce-single-image-wrapper\" id=\"el-05c02ffe\" data-vce-do-apply=\"all el-05c02ffe\"><figure><div class=\"vce-single-image-figure-inner\" style=\"width: 819px;\"><div class=\"vce-single-image-inner vce-single-image--absolute\" style=\"width: 100%; padding-bottom: 134.799%;\"><img decoding=\"async\" class=\"vce-single-image\" src=\"https:\/\/havre.viruscomm.dev\/wp-content\/uploads\/2025\/07\/Comment-se-deroule-un-traitement-des-gencives.jpg\" data-img-src=\"https:\/\/havre.viruscomm.dev\/wp-content\/uploads\/2025\/07\/Comment-se-deroule-un-traitement-des-gencives.jpg\" data-attachment-id=\"557\" alt=\"Comment se d\u00e9roule un traitement des gencives ?\" title=\"Comment se d\u00e9roule un traitement des gencives\"><\/div><\/div><figcaption hidden=\"\"><\/figcaption><\/figure><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--has-col-background vce-row--col-gap-0 vce-row-equal-height vce-row-content--top\" id=\"el-445c69e2\" data-vce-do-apply=\"all el-445c69e2\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--xs-100p vce-col--xs-visible vce-col--xs-last vce-col--xs-first vce-col--sm-100p vce-col--sm-visible vce-col--sm-last vce-col--sm-first vce-col--md-43-5p vce-col--md-visible vce-col--md-first vce-col--lg-43-5p vce-col--lg-visible vce-col--lg-first vce-col--xl-43-5p vce-col--xl-visible vce-col--xl-first\" id=\"el-39352bf6\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-39352bf6\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-39352bf6\"><div class=\"vce-single-image-container full-width  br-lt-250 vce-single-image--align-center\"><div class=\"vce vce-single-image-wrapper\" id=\"el-cde48758\" data-vce-do-apply=\"all el-cde48758\"><figure><div class=\"vce-single-image-figure-inner\" style=\"width: 832px;\"><div class=\"vce-single-image-inner vce-single-image--absolute\" style=\"width: 100%; padding-bottom: 107.212%;\"><img decoding=\"async\" class=\"vce-single-image\" src=\"https:\/\/havre.viruscomm.dev\/wp-content\/uploads\/2025\/07\/Prevenir-les-maladies-des-gencives.jpg\" data-img-src=\"https:\/\/havre.viruscomm.dev\/wp-content\/uploads\/2025\/07\/Prevenir-les-maladies-des-gencives.jpg\" data-attachment-id=\"561\" alt=\"Pr\u00e9venir les maladies des gencives : les conseils de nos dentistes\" title=\"Pr\u00e9venir les maladies des gencives\"><\/div><\/div><figcaption hidden=\"\"><\/figcaption><\/figure><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-element--has-background vce-col--xs-100p vce-col--xs-visible vce-col--xs-last vce-col--xs-first vce-col--sm-100p vce-col--sm-visible vce-col--sm-last vce-col--sm-first vce-col--md-56-5p vce-col--md-visible vce-col--md-last vce-col--lg-56-5p vce-col--lg-visible vce-col--lg-last vce-col--xl-56-5p vce-col--xl-visible vce-col--xl-last\" id=\"el-46325e2f\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-46325e2f\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-46325e2f\"><div class=\"vce-text-block pt-250 pl-75 pr-40 pb-30-mob\"><div class=\"vce-text-block-wrapper vce\" id=\"el-29329dd8\" data-vce-do-apply=\"all el-29329dd8\"><h2 class=\"pb-50 fs52\">Preventing gum disease: <span class=\"nowrap\">advice from our dentists<\/span><\/h2>\n<p class=\"bold pb-25\">A rigorous hygiene routine and regular visits to the dentist can prevent many gum and periodontal health problems. <span class=\"nowrap\">Here are the key points to remember:<\/span><\/p>\n<ul class=\"no-pr pr-30 bold\">\n<li>Brush your teeth after meals and before going to bed.<\/li>\n<li>Floss daily.<\/li>\n<li>Eat a balanced diet rich in nutrients.<\/li>\n<li>Avoid tobacco, a major risk factor for periodontitis.<\/li>\n<li>Schedule regular appointments for screening and professional cleaning.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--has-col-background vce-row--col-gap-0 vce-row-wrap--reverse vce-row-equal-height vce-row-content--top\" id=\"el-ae5bba4e\" data-vce-do-apply=\"all el-ae5bba4e\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-element--has-background vce-col--xs-100p vce-col--xs-visible vce-col--xs-last vce-col--xs-first vce-col--sm-100p vce-col--sm-visible vce-col--sm-last vce-col--sm-first vce-col--md-56-5p vce-col--md-visible vce-col--md-first vce-col--lg-56-5p vce-col--lg-visible vce-col--lg-first vce-col--xl-56-5p vce-col--xl-visible vce-col--xl-first\" id=\"el-d43fbc46\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-d43fbc46\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-d43fbc46\"><div class=\"vce-text-block pl-100 pt-280 white  pr-180 pb-100\"><div class=\"vce-text-block-wrapper vce\" id=\"el-6dff1ae1\" data-vce-do-apply=\"all el-6dff1ae1\"><h2 class=\"pb-60 fs52\">Gentle care at Havre Dentaire<\/h2><p>Our professionals are committed to providing you with a calm and reassuring environment, whether for preventive care or in-depth treatment of gum disease. If you are concerned about your gum and periodontal health, our team is ready to welcome you for a thorough examination and to offer you the treatments you need.<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--xs-100p vce-col--xs-visible vce-col--xs-last vce-col--xs-first vce-col--sm-100p vce-col--sm-visible vce-col--sm-last vce-col--sm-first vce-col--md-43-5p vce-col--md-visible vce-col--md-last vce-col--lg-43-5p vce-col--lg-visible vce-col--lg-last vce-col--xl-43-5p vce-col--xl-visible vce-col--xl-last\" id=\"el-2c6c1042\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-2c6c1042\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-2c6c1042\"><div class=\"vce-single-image-container full-width vce-single-image--align-center\"><div class=\"vce vce-single-image-wrapper\" id=\"el-85e8d647\" data-vce-do-apply=\"all el-85e8d647\"><figure><div class=\"vce-single-image-figure-inner\" style=\"width: 833px;\"><div class=\"vce-single-image-inner vce-single-image--absolute\" style=\"width: 100%; padding-bottom: 107.083%;\"><img decoding=\"async\" class=\"vce-single-image\" src=\"https:\/\/havre.viruscomm.dev\/wp-content\/uploads\/2025\/07\/Des-soins-en-toute-confiance-chez-Havre-Dentaire.jpg\" data-img-src=\"https:\/\/havre.viruscomm.dev\/wp-content\/uploads\/2025\/07\/Des-soins-en-toute-confiance-chez-Havre-Dentaire.jpg\" data-attachment-id=\"545\" alt=\"Des soins en toute confiance chez Havre Dentaire\" title=\"Des soins en toute confiance chez Havre Dentaire\"><\/div><\/div><figcaption hidden=\"\"><\/figcaption><\/figure><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-0 pt-154 pl-184 pb-156 pr-250 vce-row-equal-height vce-row-content--top\" id=\"el-9ddbecfa\" data-vce-do-apply=\"all el-9ddbecfa\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-47p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first no-pr pr-55 pb-90-mob\" id=\"el-6435d5ac\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-6435d5ac\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-6435d5ac\"><div class=\"vce-single-image-container fixed-wave vce-single-image--align-left\"><div class=\"vce vce-single-image-wrapper\" id=\"el-3ef0d18f\" data-vce-do-apply=\"all el-3ef0d18f\"><figure><div class=\"vce-single-image-figure-inner\" style=\"width: 739px;\"><div class=\"vce-single-image-inner vce-single-image--absolute\" style=\"width: 100%; padding-bottom: 53.0447%;\"><img decoding=\"async\" class=\"vce-single-image\" src=\"https:\/\/havre.viruscomm.dev\/wp-content\/uploads\/2025\/07\/WAVES-2.png\" data-img-src=\"https:\/\/havre.viruscomm.dev\/wp-content\/uploads\/2025\/07\/WAVES-2.png\" data-attachment-id=\"226\" alt=\"WAVES\" title=\"WAVES-2\"><\/div><\/div><figcaption hidden=\"\"><\/figcaption><\/figure><\/div><\/div><div class=\"vce-single-image-container full-width br-300 vce-single-image--align-center\"><div class=\"vce vce-single-image-wrapper\" id=\"el-fe95a58d\" data-vce-do-apply=\"all el-fe95a58d\"><figure><div class=\"vce-single-image-figure-inner\" style=\"width: 643px;\"><div class=\"vce-single-image-inner vce-single-image--absolute\" style=\"width: 100%; padding-bottom: 129.393%;\"><img decoding=\"async\" class=\"vce-single-image\" src=\"https:\/\/havre.viruscomm.dev\/wp-content\/uploads\/2025\/07\/Technopole-Angus.jpg\" data-img-src=\"https:\/\/havre.viruscomm.dev\/wp-content\/uploads\/2025\/07\/Technopole-Angus.jpg\" data-attachment-id=\"216\" alt=\"Technop\u00f4le Angus\" title=\"Technop\u00f4le Angus\"><\/div><\/div><figcaption hidden=\"\"><\/figcaption><\/figure><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-53p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last pt-110\" id=\"el-6a88f53f\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-6a88f53f\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-6a88f53f\"><div class=\"vce-text-block pb-70\"><div class=\"vce-text-block-wrapper vce\" id=\"el-56542d9f\" data-vce-do-apply=\"all el-56542d9f\"><h2 class=\"pb-77 blue\">A strategic location in the heart of Technop\u00f4le Angus<\/h2>\n<p class=\"blue\">Our clinic is ideally located in Technop\u00f4le Angus, a vibrant neighborhood where life is good. Easily accessible from surrounding neighborhoods such as Hochelaga-Maisonneuve and Plateau-Mont-Royal, we are just a few minutes' walk from the Pr\u00e9fontaine metro station and served by several bus lines. With a growing community of young families and active professionals, our central location allows us to meet everyone's needs in a friendly and modern setting.<\/p>\n<\/div><\/div><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-1bee222f\" data-vce-do-apply=\"all el-1bee222f\"><p><a class=\"blue-btn-cta\" href=\"https:\/\/www.docclik.com\/clinic\/12303\/booking\" target=\"_blank\" rel=\"noopener\"><i class=\"icon-calendar\"><\/i><span class=\"textR\">Make an appointment<\/span><\/a><\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-66a63ba7\" data-vce-do-apply=\"all el-66a63ba7\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-4202b107\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-4202b107\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-4202b107\"><div class=\"vce-raw-html\"><div class=\"vce-raw-html-wrapper\" id=\"el-572b5cff\" data-vce-do-apply=\"all el-572b5cff\"><div class=\"bg-bloc\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Gum care: a solid foundation for your smile Health is essential for maintaining strong teeth and a bright smile. Unfortunately, many people develop gum disease without even realizing it. Bleeding when brushing, redness, bad breath&#8230; these are all signs that should not be ignored. At Havre Dentaire in the Angus neighborhood, we focus on preventing [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1264,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1295","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gum care - Clinique Havre Dentaire<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gum care - Clinique Havre Dentaire\" \/>\n<meta property=\"og:description\" content=\"Gum care: a solid foundation for your smile Health is essential for maintaining strong teeth and a bright smile. Unfortunately, many people develop gum disease without even realizing it. Bleeding when brushing, redness, bad breath... these are all signs that should not be ignored. At Havre Dentaire in the Angus neighborhood, we focus on preventing [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/havre.viruscomm.dev\/en\/our-services\/general-and-family-dentistry\/gum-care\/\" \/>\n<meta property=\"og:site_name\" content=\"Clinique Havre Dentaire\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-14T15:22:42+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/havre.viruscomm.dev\/en\/our-services\/general-and-family-dentistry\/gum-care\/\",\"url\":\"https:\/\/havre.viruscomm.dev\/en\/our-services\/general-and-family-dentistry\/gum-care\/\",\"name\":\"Gum care - Clinique Havre Dentaire\",\"isPartOf\":{\"@id\":\"https:\/\/havre.viruscomm.dev\/en\/#website\"},\"datePublished\":\"2025-06-10T13:06:14+00:00\",\"dateModified\":\"2025-08-14T15:22:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/havre.viruscomm.dev\/en\/our-services\/general-and-family-dentistry\/gum-care\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/havre.viruscomm.dev\/en\/our-services\/general-and-family-dentistry\/gum-care\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/havre.viruscomm.dev\/en\/our-services\/general-and-family-dentistry\/gum-care\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/havre.viruscomm.dev\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Our services\",\"item\":\"https:\/\/havre.viruscomm.dev\/en\/our-services\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"General and family dentistry\",\"item\":\"https:\/\/havre.viruscomm.dev\/en\/our-services\/general-and-family-dentistry\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Gum care\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/havre.viruscomm.dev\/en\/#website\",\"url\":\"https:\/\/havre.viruscomm.dev\/en\/\",\"name\":\"Clinique Havre Dentaire\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/havre.viruscomm.dev\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/havre.viruscomm.dev\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/havre.viruscomm.dev\/en\/#organization\",\"name\":\"Clinique Havre Dentaire\",\"url\":\"https:\/\/havre.viruscomm.dev\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/havre.viruscomm.dev\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/havre.viruscomm.dev\/wp-content\/uploads\/2025\/06\/Clinique-dentaire-Havre.svg\",\"contentUrl\":\"https:\/\/havre.viruscomm.dev\/wp-content\/uploads\/2025\/06\/Clinique-dentaire-Havre.svg\",\"width\":302,\"height\":106,\"caption\":\"Clinique Havre Dentaire\"},\"image\":{\"@id\":\"https:\/\/havre.viruscomm.dev\/en\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gum care - Clinique Havre Dentaire","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Gum care - Clinique Havre Dentaire","og_description":"Gum care: a solid foundation for your smile Health is essential for maintaining strong teeth and a bright smile. Unfortunately, many people develop gum disease without even realizing it. Bleeding when brushing, redness, bad breath... these are all signs that should not be ignored. At Havre Dentaire in the Angus neighborhood, we focus on preventing [&hellip;]","og_url":"https:\/\/havre.viruscomm.dev\/en\/our-services\/general-and-family-dentistry\/gum-care\/","og_site_name":"Clinique Havre Dentaire","article_modified_time":"2025-08-14T15:22:42+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/havre.viruscomm.dev\/en\/our-services\/general-and-family-dentistry\/gum-care\/","url":"https:\/\/havre.viruscomm.dev\/en\/our-services\/general-and-family-dentistry\/gum-care\/","name":"Gum care - Clinique Havre Dentaire","isPartOf":{"@id":"https:\/\/havre.viruscomm.dev\/en\/#website"},"datePublished":"2025-06-10T13:06:14+00:00","dateModified":"2025-08-14T15:22:42+00:00","breadcrumb":{"@id":"https:\/\/havre.viruscomm.dev\/en\/our-services\/general-and-family-dentistry\/gum-care\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/havre.viruscomm.dev\/en\/our-services\/general-and-family-dentistry\/gum-care\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/havre.viruscomm.dev\/en\/our-services\/general-and-family-dentistry\/gum-care\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/havre.viruscomm.dev\/en\/"},{"@type":"ListItem","position":2,"name":"Our services","item":"https:\/\/havre.viruscomm.dev\/en\/our-services\/"},{"@type":"ListItem","position":3,"name":"General and family dentistry","item":"https:\/\/havre.viruscomm.dev\/en\/our-services\/general-and-family-dentistry\/"},{"@type":"ListItem","position":4,"name":"Gum care"}]},{"@type":"WebSite","@id":"https:\/\/havre.viruscomm.dev\/en\/#website","url":"https:\/\/havre.viruscomm.dev\/en\/","name":"Clinique Havre Dentaire","description":"","publisher":{"@id":"https:\/\/havre.viruscomm.dev\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/havre.viruscomm.dev\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/havre.viruscomm.dev\/en\/#organization","name":"Clinique Havre Dentaire","url":"https:\/\/havre.viruscomm.dev\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/havre.viruscomm.dev\/en\/#\/schema\/logo\/image\/","url":"https:\/\/havre.viruscomm.dev\/wp-content\/uploads\/2025\/06\/Clinique-dentaire-Havre.svg","contentUrl":"https:\/\/havre.viruscomm.dev\/wp-content\/uploads\/2025\/06\/Clinique-dentaire-Havre.svg","width":302,"height":106,"caption":"Clinique Havre Dentaire"},"image":{"@id":"https:\/\/havre.viruscomm.dev\/en\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/havre.viruscomm.dev\/en\/wp-json\/wp\/v2\/pages\/1295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/havre.viruscomm.dev\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/havre.viruscomm.dev\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/havre.viruscomm.dev\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/havre.viruscomm.dev\/en\/wp-json\/wp\/v2\/comments?post=1295"}],"version-history":[{"count":0,"href":"https:\/\/havre.viruscomm.dev\/en\/wp-json\/wp\/v2\/pages\/1295\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/havre.viruscomm.dev\/en\/wp-json\/wp\/v2\/pages\/1264"}],"wp:attachment":[{"href":"https:\/\/havre.viruscomm.dev\/en\/wp-json\/wp\/v2\/media?parent=1295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}